As we age, our risk of having a fall increases – as does the likelihood of that fall causing a serious injury. Many researchers think that chiropractic care can help you maintain your balance and prevent a fall. The video above describes a recent study carried out in New Zealand, measuring 60 older people’s…
Read Morecontrolling your elbows
Improving the function of the spine can not only help your brain see what is going on in your spine, but also what is happening in your arms. Watch the video above to learn about a recent study which measured the ability of 43 people, some with neck pain, and some without, to determine…
Read Morecontrolling core muscles
The muscles in your abdomen need to be activated before you raise your arms for you to remain stable – something which ought to happen without you even realising it. This ensures that the movement of the body is balanced. This video describes a recent study into 90 healthy students, which looked at their…
Read More